What to Expect at Our Creative Wellness Retreat

You make things for everyone. The homemade gifts, the thoughtful details, the projects that add personality to your space. But when was the last time you made something without any added pressure and just because it brought you joy?

Our Create & Meditate Retreat was born from a simple idea: creativity doesn't have to be productive to be meaningful. It doesn't have to result in a gift, a side hustle, or a finished product. Sometimes, the act of creating fully, freely, and without an agenda is the most restorative thing you can do for yourself, and it can be a part of how you take care of yourself.

If you've ever felt guilty for doing something creative that wasn't "useful," or said "I don't have time for that" about something you used to love, this retreat was designed with you in mind. No experience is required. No output will be expected. Just a few days to slow down, create freely, and remember what it feels like to make something that belongs entirely to you.

What to Expect from This Creative Retreat South of Nashville, TN

Throughout our weekend together, we will weave together hands-on creative workshops, yoga, and wellness conversations to explore one central idea: that creativity and mindfulness are not separate practices. They are, at their core, the same invitation to be present, to let go of outcomes, and to trust the process.

This is a small-group wellness retreat by design. Fewer people means deeper connection, more space to enjoy. Every detail, from the intimate group size to the all-inclusive experience, is intentional. Your only job is to show up and be curious.

The Create & Meditate retreat takes place at Rockvale Writers Colony, a serene event venue set on a farm in College Grove, Tennessee just south of Nashville. It's the kind of place where the pace of life visibly shifts and slows. It's close enough to be accessible from Nashville, Tennessee, but far enough from the city to feel like a true escape.

All meals are included and prepared with care. All workshops, yoga sessions, and wellness conversations are part of the experience. There will be plenty of time to enjoy the company of the women around you, and just as much space to find a quiet corner and be still.

The 2026 Create and Meditate Retreat takes place September 18-20, 2026. We hope you will join us. 

Curious?

Learn more about your hosts -> Event Page

Secure your spot -> Deposit Payment

Reach out with questions -> Contact Us

We look forward to creating with you!